How do I cure type two insomnia?

Alex asked: I have had insomnia for 19 years. I fall asleep easily but after about six hours, I wake up and can’t go back to sleep. Does anyone have any answers to my problem?

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insomnia
Alex :D asked:


I have had insomnia for 19 years. I fall asleep easily but after about six hours, I wake up and can’t go back to sleep. Does anyone have any answers to my problem?


Written by World's Best on June 27th, 2008 with no comments.
Read more articles on sleep / insomnia.

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