How do I cure type two insomnia?

Alex asked: I have had insomnia for 19 years. I fall asleep easily but after about six hours, I wake up and can’t go back to sleep. Does anyone have any answers to my problem? Related posts:Insomnia ::: What is the best medicine out there to help me sleep good? divinemadness asked: I have sufferred [...]

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insomnia
Alex :D asked:


I have had insomnia for 19 years. I fall asleep easily but after about six hours, I wake up and can’t go back to sleep. Does anyone have any answers to my problem?


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