Comments on: How can I lose weight fast, without taking any pills or drugs? http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/ Sun, 14 Mar 2010 03:45:16 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Ashley N http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/comment-page-1/#comment-27727 Ashley N Fri, 26 Sep 2008 18:11:32 +0000 http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/#comment-27727 Honestly it's not easy, you have to have definite will power. It all comes down to eating less and exercising more. It doesn't have to be extreme but cut out all the sugary stuff and do things that get you more active. I like to dance and workout at the gym about 3 times a week, I do about 10minutes of jogging, then about 20minutes on the bike. It may seem like nothing is happening at first but stick with it and it will work, guaranteed. Stay strong, you can do it!! Honestly it’s not easy, you have to have definite will power. It all comes down to eating less and exercising more. It doesn’t have to be extreme but cut out all the sugary stuff and do things that get you more active. I like to dance and workout at the gym about 3 times a week, I do about 10minutes of jogging, then about 20minutes on the bike. It may seem like nothing is happening at first but stick with it and it will work, guaranteed. Stay strong, you can do it!!

]]> By: Andrew http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/comment-page-1/#comment-27726 Andrew Thu, 25 Sep 2008 14:16:22 +0000 http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/#comment-27726 5 piece of fruit a day - green tea - water - juice - less bread - fries stuff - pasta - doughs bran cereal - lots of foods that have - fibre in the fibre - situps pushups walking or jogging - then it will come off fast 5 piece of fruit a day – green tea – water – juice -

less bread – fries stuff – pasta – doughs

bran cereal – lots of foods that have – fibre in the fibre – situps pushups walking or jogging – then it will come off fast

]]> By: aoksway http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/comment-page-1/#comment-27725 aoksway Mon, 22 Sep 2008 09:33:50 +0000 http://theworldsbesthomepage.com/blog/15667/how-can-i-lose-weight-fast-without-taking-any-pills-or-drugs/#comment-27725 Exercise Exercise Exercise. Everyday. Good Luck :) Exercise Exercise Exercise. Everyday.
Good Luck :)

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