How are supposed to lose weight really fast with exercising?

ajrj94 asked: I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how? Related posts:Ways to Lose Weight Fast – Lose 10 Pounds in 2 Weeks! So you put on a few pounds over Christmas, big… I want to lose weight [...]

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4 comments.
lose weight
ajrj94 asked:


I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how?


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4 comments

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Get your own gravatar by visiting gravatar.com Little Miss Sunshine!
#1. September 25th, 2008, at 9:15 PM.

More excersize

Get your own gravatar by visiting gravatar.com mamamoon
#2. September 27th, 2008, at 11:56 PM.

Eat less and drink more water along with the exercising

Get your own gravatar by visiting gravatar.com juicy
#3. September 29th, 2008, at 11:18 PM.

exercise and water

Get your own gravatar by visiting gravatar.com Berniumpkins
#4. October 2nd, 2008, at 10:08 AM.

not every body weight needs 2000 calories for a woman 2500 for man, find what calories you should eat in order to burn off more through exercise and keep smiling doing well x

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