mental health

You are currently browsing the articles from Health, Disease, Prevention matching the category mental health.

How do you stop yourself from having a panic attack?

SkankinMangos asked: I have Generalized Anxiety Disorder and Panic Disorder and lately I’ve been having really severe panic attacks. It’s come to the point where I avoid everything. I’ve been going to therapy for almost five years now. I try to tell myself that nothing bad is going to happen to me but I just […]

Written by World's Best on June 4th, 2008 with 9 comments.
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My good friend is having panic attacks can I help her in any way? I want to know more about it too?

Ben V asked: She started having panic attacks in the mourning and blackouts. She went to the Doctor and he perscribed anti-depressants for her and told her she had a chemical inbalance. The Doctor didn’t test her or anything he just asked her question for about ten minutes then perscribed anti-depressants. He later then got […]

Written by World's Best on June 3rd, 2008 with 8 comments.
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What are some ways to get rid of panic attacks?

John S asked: I have been having panic attacks a lot lately. I have seen a doctor and was put on some medication. When I have panic attack I seem to hyperventilate a lot. Is there a way to stop panic attacks but if not how can I stop the hyperventilation?

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Written by World's Best on June 3rd, 2008 with 2 comments.
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