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<channel>
	<title>Health, Disease, Prevention</title>
	<link>http://theworldsbesthomepage.com</link>
	<description></description>
	<pubDate>Wed, 23 Jul 2008 22:46:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.1.1</generator>
	<language>en</language>
			<item>
		<title>How do you stop yourself from having a panic attack?</title>
		<link>http://theworldsbesthomepage.com/blog/11016/how-do-you-stop-yourself-from-having-a-panic-attack/</link>
		<comments>http://theworldsbesthomepage.com/blog/11016/how-do-you-stop-yourself-from-having-a-panic-attack/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 02:10:41 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://theworldsbesthomepage.com/blog/11016/how-do-you-stop-yourself-from-having-a-panic-attack/</guid>
		<description><![CDATA[
SkankinMangos asked: I have Generalized Anxiety Disorder and Panic Disorder and lately I&#8217;ve been having really severe panic attacks. It&#8217;s come to the point where I avoid everything. I&#8217;ve been going to therapy for almost five years now. I try to tell myself that nothing bad is going to happen to me but I just [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic56.jpg"><img src="/wp-content/uploads/cc/panic56.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>SkankinMangos</strong> asked: </em><br/><br/><br/>I have Generalized Anxiety Disorder and Panic Disorder and lately I&#8217;ve been having really severe panic attacks. It&#8217;s come to the point where I avoid everything. I&#8217;ve been going to therapy for almost five years now. I try to tell myself that nothing bad is going to happen to me but I just end up panicking more. I&#8217;ve also tried some abdominal breathing techniques. Any other suggestions?<br />
Thank you for your answers. Sometimes I feel like I&#8217;m the only one suffering from this but it&#8217;s really reassuring to know that others have gone through this as well.<br />
<br/><br/></div>
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		<title>My good friend is having panic attacks can I help her in any way? I want to know more about it too?</title>
		<link>http://theworldsbesthomepage.com/blog/11102/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/</link>
		<comments>http://theworldsbesthomepage.com/blog/11102/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 04:46:00 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://theworldsbesthomepage.com/blog/11102/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/</guid>
		<description><![CDATA[
Ben V asked: She started having panic attacks in the mourning and blackouts. She went to the Doctor and he perscribed anti-depressants for her and told her she had a chemical inbalance. The Doctor didn&#8217;t test her or anything he just asked her question for about ten minutes then perscribed anti-depressants. He later then got [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic99.jpg"><img src="/wp-content/uploads/cc/panic99.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>Ben V</strong> asked: </em><br/><br/><br/>She started having panic attacks in the mourning and blackouts. She went to the Doctor and he perscribed anti-depressants for her and told her she had a chemical inbalance. The Doctor didn&#8217;t test her or anything he just asked her question for about ten minutes then perscribed anti-depressants. He later then got his license to practice medicine taken away. Her panic attacks went away but eventually she will have to go off the medication. I have been reading about panic attacks and I am psych major so I understand a little bit about the brain and disorders can anyone help shed more light on the subject of panic attacks and black outs?<br />
<br/><br/></div>
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		<item>
		<title>What is a good way to deal with panic attacks and how to get rid of them?</title>
		<link>http://theworldsbesthomepage.com/blog/11074/what-is-a-good-way-to-deal-with-panic-attacks-and-how-to-get-rid-of-them/</link>
		<comments>http://theworldsbesthomepage.com/blog/11074/what-is-a-good-way-to-deal-with-panic-attacks-and-how-to-get-rid-of-them/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 03:58:32 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://theworldsbesthomepage.com/blog/11074/what-is-a-good-way-to-deal-with-panic-attacks-and-how-to-get-rid-of-them/</guid>
		<description><![CDATA[
Bimbilein asked: About a year ago I collapsed at work, was taken to the hospital, felt awful. They did loads of tests and couldn&#8217;t find anything. I was diagnosed as having a panic attack. Since then I have reoccuring symptoms when I am in the subway etc. What is a good way to cope with [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic85.jpg"><img src="/wp-content/uploads/cc/panic85.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>Bimbilein</strong> asked: </em><br/><br/><br/>About a year ago I collapsed at work, was taken to the hospital, felt awful. They did loads of tests and couldn&#8217;t find anything. I was diagnosed as having a panic attack. Since then I have reoccuring symptoms when I am in the subway etc. What is a good way to cope with it and cure it?<br />
I thank you all for the answers. It is good to know that I am not alone and that there are people out there that have understanding. Thank you all!<br />
<br/><br/></div>
<br/><a href="http://www.socialmarker.com/?link=http://theworldsbesthomepage.com/blog/11074/what-is-a-good-way-to-deal-with-panic-attacks-and-how-to-get-rid-of-them/&title=What+is+a+good+way+to+deal+with+panic+attacks+and+how+to+get+rid+of+them%3F&text=+Bimbilein+asked%3A+About+a+year+ago+I+collapsed+at+work%2C+was+taken+to+the+hospital%2C+felt+awful.+They+did+loads+of+tests+and+couldn%26%238217%3Bt+find+anything.+I+was+diagnosed+as+having+a+panic+attack.&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript>]]></content:encoded>
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		<title>Why do I get so depressed when I am having a panic attack and why do I start shaking?</title>
		<link>http://theworldsbesthomepage.com/blog/11082/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/</link>
		<comments>http://theworldsbesthomepage.com/blog/11082/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/#comments</comments>
		<pubDate>Sat, 31 May 2008 04:34:59 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://theworldsbesthomepage.com/blog/11082/why-do-i-get-so-depressed-when-i-am-having-a-panic-attack-and-why-do-i-start-shaking/</guid>
		<description><![CDATA[
Heather G asked: When I am having a panic attack I get so scared and shaky and very depressed.  Today I just started taking prozac and I am supposed to take xanax whenever I am having a panic attack but I am scared to take them.  I dont want to get addicted to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic89.jpg"><img src="/wp-content/uploads/cc/panic89.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>Heather G</strong> asked: </em><br/><br/><br/>When I am having a panic attack I get so scared and shaky and very depressed.  Today I just started taking prozac and I am supposed to take xanax whenever I am having a panic attack but I am scared to take them.  I dont want to get addicted to them.  When I do take them I only take half a pill.  Will the xanax react badly with the prozac and how can I calm down and relax?<br />
<br/><br/></div>
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		<title>What is a good longlasting funky hair dye besides manic panic?</title>
		<link>http://theworldsbesthomepage.com/blog/11040/what-is-a-good-longlasting-funky-hair-dye-besides-manic-panic/</link>
		<comments>http://theworldsbesthomepage.com/blog/11040/what-is-a-good-longlasting-funky-hair-dye-besides-manic-panic/#comments</comments>
		<pubDate>Fri, 30 May 2008 09:46:14 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

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		<description><![CDATA[
Jenn M asked: I&#8217;ve used manic panic before and i was not happy about how quickly the color faded.
I am lookign for  blue and purple colors.
I have my hair bleached already so It dosen&#8217;t need to be bleached.

Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic68.jpg"><img src="/wp-content/uploads/cc/panic68.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>Jenn M</strong> asked: </em><br/><br/><br/>I&#8217;ve used manic panic before and i was not happy about how quickly the color faded.<br />
I am lookign for  blue and purple colors.<br />
I have my hair bleached already so It dosen&#8217;t need to be bleached.<br />
<br/><br/></div>
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		<title>How am i meant to control my panic attacks when they are happening in my sleep?</title>
		<link>http://theworldsbesthomepage.com/blog/11072/how-am-i-meant-to-control-my-panic-attacks-when-they-are-happening-in-my-sleep/</link>
		<comments>http://theworldsbesthomepage.com/blog/11072/how-am-i-meant-to-control-my-panic-attacks-when-they-are-happening-in-my-sleep/#comments</comments>
		<pubDate>Tue, 27 May 2008 16:49:35 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://theworldsbesthomepage.com/blog/11072/how-am-i-meant-to-control-my-panic-attacks-when-they-are-happening-in-my-sleep/</guid>
		<description><![CDATA[
Mindless Self Indulgence asked: I have panic attacks at night at least once a week.
I wake up out of sleep panicy, hyperventilating, shaking and fearful.
Then i usually throw up and can&#8217;t get back to sleep.
I&#8217;m 16.
How can i get control over this without drugs.

Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic84.jpg"><img src="/wp-content/uploads/cc/panic84.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>Mindless Self Indulgence</strong> asked: </em><br/><br/><br/>I have panic attacks at night at least once a week.<br />
I wake up out of sleep panicy, hyperventilating, shaking and fearful.<br />
Then i usually throw up and can&#8217;t get back to sleep.</p>
<p>I&#8217;m 16.</p>
<p>How can i get control over this without drugs.<br />
<br/><br/></div>
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		<title>What to do if you are having a panic attack?</title>
		<link>http://theworldsbesthomepage.com/blog/11078/what-to-do-if-you-are-having-a-panic-attack/</link>
		<comments>http://theworldsbesthomepage.com/blog/11078/what-to-do-if-you-are-having-a-panic-attack/#comments</comments>
		<pubDate>Sat, 24 May 2008 23:50:23 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://theworldsbesthomepage.com/blog/11078/what-to-do-if-you-are-having-a-panic-attack/</guid>
		<description><![CDATA[
JadedEzzence asked: I am having a slight panic attack as we speak&#8230; It feels as though my heart is beating faster, I&#8217;m a bit fidgety. I tried to go to sleep, but I can&#8217;t and lying down makes me feel worse. I am trying to stop it before it escalates. Are there any quick suggestions [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic87.jpg"><img src="/wp-content/uploads/cc/panic87.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>JadedEzzence</strong> asked: </em><br/><br/><br/>I am having a slight panic attack as we speak&#8230; It feels as though my heart is beating faster, I&#8217;m a bit fidgety. I tried to go to sleep, but I can&#8217;t and lying down makes me feel worse. I am trying to stop it before it escalates. Are there any quick suggestions that I can do right now? Are there any medicines I should have on standby if this happens in the future, as from time to time I am prone to these attacks.<br />
<br/><br/></div>
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		<title>How can I regain my confidence after panic attacks and go back to work.?</title>
		<link>http://theworldsbesthomepage.com/blog/11066/how-can-i-regain-my-confidence-after-panic-attacks-and-go-back-to-work/</link>
		<comments>http://theworldsbesthomepage.com/blog/11066/how-can-i-regain-my-confidence-after-panic-attacks-and-go-back-to-work/#comments</comments>
		<pubDate>Fri, 23 May 2008 02:48:57 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

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		<description><![CDATA[
kat asked: Ten years ago I gave up work and had a family, the time has now come for me to return to some kind of work, but it terrifies me.Obviously partly as i have been at home too long but also as when I worked before I suffered from severe panic attacks brought on [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic81.jpg"><img src="/wp-content/uploads/cc/panic81.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>kat</strong> asked: </em><br/><br/><br/>Ten years ago I gave up work and had a family, the time has now come for me to return to some kind of work, but it terrifies me.Obviously partly as i have been at home too long but also as when I worked before I suffered from severe panic attacks brought on by being in a stressful job.I worry that they will return,it took me years to get over them.I dread doing an office job or working in a shop as I think I will get stressed.Can anyone suggest a job to suit, or help in any way?My hubby is fed up and wants me to contribute to the household income.<br />
<br/><br/></div>
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		<title>How long does a panic attack last in 1 day?</title>
		<link>http://theworldsbesthomepage.com/blog/11042/how-long-does-a-panic-attack-last-in-1-day/</link>
		<comments>http://theworldsbesthomepage.com/blog/11042/how-long-does-a-panic-attack-last-in-1-day/#comments</comments>
		<pubDate>Wed, 21 May 2008 18:18:15 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

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		<description><![CDATA[
AMBRASIA C asked: I have been having these syptoms of panic attacks, i cant afford to go the doc.I am afraid becuse i believe that i might past out .Help if you know anything that can help untill i can afford to seek  medical attention.

Social Bookmarking]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/cc/panic69.jpg"><img src="/wp-content/uploads/cc/panic69.thumbnail.jpg" title='panic' alt='panic' /></a></div>
<div><em><strong>AMBRASIA C</strong> asked: </em><br/><br/><br/>I have been having these syptoms of panic attacks, i cant afford to go the doc.I am afraid becuse i believe that i might past out .Help if you know anything that can help untill i can afford to seek  medical attention.<br />
<br/><br/></div>
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		<title>What happens when you have a panic attack?</title>
		<link>http://theworldsbesthomepage.com/blog/11036/what-happens-when-you-have-a-panic-attack/</link>
		<comments>http://theworldsbesthomepage.com/blog/11036/what-happens-when-you-have-a-panic-attack/#comments</comments>
		<pubDate>Sat, 17 May 2008 09:00:01 +0000</pubDate>
		<dc:creator>World's Best</dc:creator>
		
		<category><![CDATA[anxiety]]></category>

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KaylaRawwr. asked: What&#8217;s the difference between a panic attack and an anxiety attack? I believe I have panic attacks at least once a day. I just breathe really weird and I can&#8217;t think straight&#8230;
Help?

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<div><em><strong>KaylaRawwr.</strong> asked: </em><br/><br/><br/>What&#8217;s the difference between a panic attack and an anxiety attack? I believe I have panic attacks at least once a day. I just breathe really weird and I can&#8217;t think straight&#8230;</p>
<p>Help?<br />
<br/><br/></div>
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