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Rebel F asked: This winter break, I am planning on making a strong effort to lose weight. For all who are wondering, the break will be 6 weeks long.
Here is what I am planning to do:
-Eat a very reasonable diet.
-Take protein supplements.
-Drink lots of water.
-Ride my bike for an hour or two [...]
Written by World's Best on September 19th, 2008 with 10 comments.
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pharcanal asked: I just cant seem to do the diet thing, so have booked my self in to get this band on.
Im keen to hear from people that have had this done and your thoughts, if it was the right thing for you to do and has it worked and what is the down side [...]
Written by World's Best on September 18th, 2008 with no comments.
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grundlemumph asked: I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?
Written by World's Best on September 17th, 2008 with 6 comments.
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