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Sara asked: I don’t want links to websites about insomnia or suggestions for different types of meds. I just want to know how other insomniacs like myself deal with it. How do you deal with your day at work/school? At the end of the day what do you do to help your body fall asleep?
Written by World's Best on July 23rd, 2008 with 3 comments.
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sailormoonfan1 asked: Like, what if you got in the habit of making up for a sleepless night by catching the missed zzz’s during the day? Is it still insomnia if you manage to sleep the reccomended amount but at daytime?
Written by World's Best on July 15th, 2008 with 3 comments.
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BiBi asked: My friend takes remeron for anxiety depression and insomnia. He wants to stop taking it and go with natural remedies. Does anyone know of anything that works just as well as prescription meds? Any personal experiences? Please only answer if you are sure the herbs actually work for these [...]
Written by World's Best on June 30th, 2008 with 12 comments.
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