Health, Disease, Prevention » sleep / insomnia

How do you deal with insomnia?

World's Best — Wed, 23 Jul 2008 20:45:54 +0000

Sara asked: I don’t want links to websites about insomnia or suggestions for different types of meds. I just want to know how other insomniacs like myself deal with it. How do you deal with your day at work/school? At the end of the day what do you do to help your body fall asleep? How [...]

How do you deal with insomnia? is a post from: Health, Disease, Prevention

Is it still insomnia if you make up for the sleep you lost later?

World's Best — Tue, 15 Jul 2008 03:39:13 +0000

sailormoonfan1 asked: Like, what if you got in the habit of making up for a sleepless night by catching the missed zzz’s during the day? Is it still insomnia if you manage to sleep the reccomended amount but at daytime? Is it still insomnia if you make up for the sleep you lost later? is a [...]

Is it still insomnia if you make up for the sleep you lost later? is a post from: Health, Disease, Prevention

Anyone know of any herbs that actually work for depression, anxiety, and insomnia?

World's Best — Mon, 30 Jun 2008 07:12:01 +0000

BiBi asked: My friend takes remeron for anxiety depression and insomnia. He wants to stop taking it and go with natural remedies. Does anyone know of anything that works just as well as prescription meds? Any personal experiences? Please only answer if you are sure the herbs actually work for these [...]

Anyone know of any herbs that actually work for depression, anxiety, and insomnia? is a post from: Health, Disease, Prevention

What is the best way to get sleep if you have mild insomnia?

World's Best — Mon, 30 Jun 2008 01:22:42 +0000

gorrillawhat asked: I’ve got a friend that can’t sleep properly,and she’s had this for almost 5 years.Is there any way or method of getting some sleep with Insomnia without seeing a doctor or taking sleeping pills? What is the best way to get sleep if you have mild insomnia? is a post from: Health, Disease, Prevention

What is the best way to get sleep if you have mild insomnia? is a post from: Health, Disease, Prevention

How do I cure type two insomnia?

World's Best — Fri, 27 Jun 2008 11:55:10 +0000

Alex asked: I have had insomnia for 19 years. I fall asleep easily but after about six hours, I wake up and can’t go back to sleep. Does anyone have any answers to my problem? How do I cure type two insomnia? is a post from: Health, Disease, Prevention

How do I cure type two insomnia? is a post from: Health, Disease, Prevention

What is an appetite suppressant that I can take at night without getting insomnia from it?

World's Best — Mon, 16 Jun 2008 16:01:53 +0000

Natalie C asked: Trying to lose weight like so many of us. One of my main problems is night compulsive eating. I don’t want to feel nauseous, like some appetite suppressants can do. And I don’t want it to keep me up (I’m already taking something for insomnia, and the last thing [...]

What is an appetite suppressant that I can take at night without getting insomnia from it? is a post from: Health, Disease, Prevention

Can Sedatives Cause Insomnia And If So How Can This Be Treated?

World's Best — Fri, 16 May 2008 17:57:27 +0000

Yahoo Sucks asked: Would somebody please dirrect me to information about insomnia caused by long term use of sedatives? This is possible right, long term use of sedatives disrupting a persons ability to naturally fall asleep once they are taken off of the sedatives? Can Sedatives Cause Insomnia And If So How Can This Be Treated? [...]

Can Sedatives Cause Insomnia And If So How Can This Be Treated? is a post from: Health, Disease, Prevention

what are some ways to naturally cure insomnia?

World's Best — Wed, 14 May 2008 16:13:12 +0000

Evelyn asked: does any one know of any remedies for insomnia that dont require taking pills. what are some ways to naturally cure insomnia? is a post from: Health, Disease, Prevention

what are some ways to naturally cure insomnia? is a post from: Health, Disease, Prevention

Does anyone suffer from Insomnia and if so what has helped you?

World's Best — Mon, 12 May 2008 17:43:10 +0000

Dreamlander asked: I suffer from Insomnia, from as early as I can remember. I have tried alot of things like relaxation, not getting on the internet before bed time, reading a boring book, etc. I use Tylenol PM, (2) every night in order to get a good nights rest, even though I know that it [...]

Does anyone suffer from Insomnia and if so what has helped you? is a post from: Health, Disease, Prevention

How can I cure my insomnia without sleep meds?

World's Best — Thu, 08 May 2008 14:03:18 +0000

lostgirl1209 asked: For years I’ve had insomnia. I can’t even remember the last time I fell asleep within an hour. How can I cure my insomnia without sleep meds? is a post from: Health, Disease, Prevention

How can I cure my insomnia without sleep meds? is a post from: Health, Disease, Prevention