vitamins

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What is the difference between Vitamin B12 and B Complex?

wondering asked: What is the difference between Vitamin B12 & B complex? Do I need both?? I’m looking at the bottle of my B Complex and it doesn’t list B12 but it lists B6. Should I take both a vitamin b12 and b complex every day? I’m a vegetarian woman and heard that Vitamin b12 [...]

Written by World's Best on June 4th, 2008 with 6 comments.
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Vitamin B~12 how does this help you drop pounds and gain energy?

♥ asked: I recently started drinking vitamin water, loved it until I realized each bottle has 24 grams of sugar in a 20 oz bottle. I noticed this water too has B~12 in it. How can I get B~12 in a healthier way, and what does it actually do for your body? I felt a [...]

Written by World's Best on May 29th, 2008 with 2 comments.
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Is there a vitamin good for both skin and hair?

_sunburn_ asked: My hair is dull, dead, and dry and my skin is bland and prone to acne. Any vitamin that can help both?

Written by World's Best on May 29th, 2008 with 1 comment.
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How long does it take the body to flush excess vitamin A?

LizzielovesDC asked: I’ve been taking supplements of 25,000 IU of Vitamin A (in fish liver oil and retinyl palmitate form) for three weeks after someone on an acne board recommended supplementation as a treatment for cystic acne. But I recently became aware of the dangers of Vitamin A toxicity and am quite worried, as I [...]

Written by World's Best on May 26th, 2008 with 3 comments.
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What vitamin is essential for a breeding stallion to have in his diet?

sunsetflicka asked: What vitamin is essential for a breeding stallion to have in his diet? a) Vitamin A b) Vitamin B c) Vitamin C d) None of these ****And it can only be one of these or it wont answer my question****

Written by World's Best on May 22nd, 2008 with 6 comments.
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How do you reverse vitamin a toxicity in a bearded dragon?

mudpuppy72 asked: My beardy has been very lethargic since we started using vitamins and after some research we find he may have to much vitamin a. How do I reverse those effects?

Written by World's Best on May 13th, 2008 with 2 comments.
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how do you use vitamin c powder, vitamin e oil, or vinegar powder as a natural preservative?

luvmeeluvmenot asked: How much of these individually or together would you use in a recipe to preserve cookies? I plan on baking my famous cookies to sell on ebay and locally. I hear people sometimes use vingegar powder to preserve baked goods, I also heard that vitamin c powder and vitamin e oil as well [...]

Written by World's Best on May 12th, 2008 with 1 comment.
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How much vitamin A, in a day, is considered toxic?

rambo asked: I heard that Vitamin A toxicity can occur at doses of 15000 IU in a day? Just curious, how many percent of the recommended daily intake is that? An 8 ounce glass of carrot juice contains about 630% of the recommended daily intake, is this over 15000 IU? Is there an equation to [...]

Written by World's Best on May 10th, 2008 with 2 comments.
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What is a good vitamin supplement to take to gain weight?

rnherford asked: I’m underweight. I was wondering what type of supplement or vitamin I should take to help me get a bigger appetite in order to gain weight. Thanks!

Written by World's Best on May 6th, 2008 with 12 comments.
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How much Vitamin C should I take when trying to fight a cold?

betty_meliss asked: Also, Aside from what’s in a typical multivitamin, are there any additional supplements that my body needs to appropriately process and utilize Vitamin C?

Written by World's Best on May 4th, 2008 with 6 comments.
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