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wondering asked: What is the difference between Vitamin B12 & B complex? Do I need both?? I’m looking at the bottle of my B Complex and it doesn’t list B12 but it lists B6. Should I take both a vitamin b12 and b complex every day? I’m a vegetarian woman and heard that Vitamin [...]
Written by World's Best on June 4th, 2008 with 6 comments.
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♥ asked: I recently started drinking vitamin water, loved it until I realized each bottle has 24 grams of sugar in a 20 oz bottle. I noticed this water too has B~12 in it.
How can I get B~12 in a healthier way, and what does it actually do for your body?
I felt a boost [...]
Written by World's Best on May 29th, 2008 with 2 comments.
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_sunburn_ asked: My hair is dull, dead, and dry and my skin is bland and prone to acne. Any vitamin that can help both?
Written by World's Best on May 29th, 2008 with 1 comment.
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