How are supposed to lose weight really fast with exercising?

ajrj94 asked: I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how?

Written by World's Best on September 22nd, 2008 with 4 comments.
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How can I lose weight fast, without taking any pills or drugs?

♥♫I Sing From My Heart♫♥ asked: How can I lose weight fast, without taking any pills or drugs?
I’m concerned about my health. I’m very unhealthy and overweight. Its not so much what my body looks like, but more of how I feel and how my health is. My mother has diebeties, and if I’m going [...]

Written by World's Best on September 19th, 2008 with 3 comments.
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How fast can you lose weight without it being unhealthy?

Rebel F asked: This winter break, I am planning on making a strong effort to lose weight. For all who are wondering, the break will be 6 weeks long.
Here is what I am planning to do:
-Eat a very reasonable diet.
-Take protein supplements.
-Drink lots of water.
-Ride my bike for an hour or two [...]

Written by World's Best on September 19th, 2008 with 10 comments.
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